Archive of ‘Personal Growth’ category

A year of being sober and celebrities who don't drink - glass of red wine being poured away

What I’ve learnt in a year of being sober – and a surprising list of celebrities who don’t drink

I’m lucky and I know it.  A year of sobriety in the bag. Lucky because I’ve come to my sobriety at a time when society’s view of alcohol is changing. The kids of today don’t drink. Many celebrities don’t drink #soberissexy, #soberiscool. If it was any other way, I’d be screwed. The kids teach us […] Read more…

My story… and a new niche

So it’s about time you lot knew what I’ve been up to the last few years behind the scenes.   Those who know me very well know I’ve been doing deep and painful work.  Counselling, CBT, prayer ministry and life coaching. Niche Niche sounds like a diluted word, a word that cannot possibly encompass everything […] Read more…

Action over Perfection #3 - stop striving

ACTION OVER PERFECTION #2 – Control

Hey friends, If you’re back for my next installment about perfectionism because it helped you last week, welcome – I’m so glad you’re on this journey with me.  If you’re here for the first time, make sure to read my post Action over Perfection #1 which will set the scene. Ok, so moving on from last week we touched […] Read more…