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How To Achieve Greater Confidence And Self-Happiness

It is important that everyone can achieve their own level of confidence and happiness so that they can feel their best self and be comfortable with who they are. Hence, this guide will showcase the best ways to achieve greater confidence and self-happiness.

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ADHD + Me – How I was diagnosed in my 40’s

‘Relieved’ is the word I’d describe the moment the psychiatrist diagnosed me with Inattentive ADHD in my 40’s, via a zoom call one dark October night. Relieved, validated, understood. Finally a reason my brain was

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HELLO

Hi, I’m Lizzie, a Somerset based wife + mum of two.

I am an eternal optimist who loves adventure and good food.


I love living in Somerset and family is everything to me.

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