Church gym?

I woke up from a horrible nightmare this morning after falling asleep on the sofa (and then hauling my ass up to bed half asleep last night.)  Waking up like that wasnt nice, and it didn’t put me in the best frame of mind for church. Talking into the night I’d had an amazing catch […] Read more…

My story… and a new niche

So it’s about time you lot knew what I’ve been up to the last few years behind the scenes.   Those who know me very well know I’ve been doing deep and painful work.  Counselling, CBT, prayer ministry and life coaching. Niche Niche sounds like a diluted word, a word that cannot possibly encompass everything […] Read more…

We are all home makers

Whether you’re a parent or not, I believe all women are home makers. I believe that the atmosphere we create in our homes ripples out into the rest of the world. Our ‘homes’ can be our shops, stores, pig pen at work, or our physical shelters. When I was working full time I was still […] Read more…

Vulnerability and the Machine

Vulnerability and the machine (all will become clear). Vulnerability is something I know alot about. When I first heard Brene Brown was a Vulnerability and Shame Researcher I thought it was a made up job.  Why do we need to know about shame and what can we learn from it? I thought the journey I was on with […] Read more…

Design inspiration for our home office nook

When it came to designing my office nook, of course I turned to Pinterest for inspiration.  As you can see I have a recurring theme in all of my pins on my Office Nook Board.  Much like my kitchen of dreams, the office nook has a lot of white furniture and is quite open with […] Read more…

Writing love letters to my children

I am normally the most disorganised person when it comes to particular celebrations in the year.  I remember it on the day or maybe a day before, possibly too late to organise the gift, the card or whatever it is that’s needed, always ending in a rush to the supermarket for a harried purchase. Not […] Read more…

Adult-Walking-Good-For-You

How walking can save your life

Just about every other expert out there recommends walking as one of the best forms of exercises that anyone can do. In fact, many believe that it can even be better than running thanks to the low risk of injury and the fact that it burns almost as many calories. But, what makes walking even […] Read more…

Fitness goals for 2018 that will keep me motivated

I’m sharing my fitness goals for 2018 to keep me motivated and hopefully accountable to hit my goals! School PE At school obviously there was dreaded PE.  I also played netball and hockey extremely badly (I was WA btw). The activity I hated most at school was long distance running.  There was a girl called […] Read more…

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